Another name given to muscle pain is myalgia. This is pain that is occurring in the muscles. These kinds of pains are very common and almost everybody experiences them a few times in their lives. Almost every part of the body is composed of muscles, which makes these pains to be capable of appearing in almost everywhere. Muscle pain symptoms vary depending on where n the body they are occurring.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Not all instances of myalgia result from physical activity, stress, or tension. There are several medical explanations as to why one may suffer from this condition. Some common causes include hypokalemia, thyroid problems, autoimmune disorder, infections, use of certain medications, and fibromyalgia. Hypokalemia is usually caused by low content of potassium in the body. Some of the medications and drugs that may cause myalgia in a person include cocaine, ACE inhibitors, and statins.
There are also certain infections that cause myalgia. Bacterial infections, flu, and polio are some of the main infections. Lupus, polymyositis, and derematomyositis are among the autoimmune disorders that can result in this condition while thyroid problems contributing to myalgia are hyperthyroidism and hypothyroidism. The cause of the aching is a major determinant of how long it will stay. In many cases, it takes just a few days for it to go away. In others, it may take months and that is when a doctor should be seen immediately.
The pain can be eased using various home remedies during the first few days it starts to be felt. In most cases, the aching will respond to these remedies and go away after some days. The first remedy is to rest the region where the pains are being felt. The best way to do this is to lie or sit down. Ibuprofen, paracetamol or similar over-the-counter painkillers can be taken. If the place is inflamed and painful, one may apply an ice pack.
The muscle that is paining can be stretched gently to ease the problem. One may also use any suitable ointment to rub the muscles in a gentle manner. Weightlifting and other high-impact activities should be avoided for as long as there is still an ache in the body. Meditation, yoga and similar stress-relieving exercises may be helpful too.
One should seek medical help if home remedies do not work after a few days. Persistent myalgia is often an indication of an underlying health condition. If the strategies applied above remain ineffective after some days, it is time to seek medical help.
Additionally, one should see a doctor if the paining is severe and the cause is not clear. Myalgia that is accompanied by a rash, swelling, elevated body temperature, or redness around the area also need to be checked by a doctor. Myalgia should be treated as a medical emergency if it causes difficulty swallowing, weakness, immobility in the area, and difficulty breathing.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Not all instances of myalgia result from physical activity, stress, or tension. There are several medical explanations as to why one may suffer from this condition. Some common causes include hypokalemia, thyroid problems, autoimmune disorder, infections, use of certain medications, and fibromyalgia. Hypokalemia is usually caused by low content of potassium in the body. Some of the medications and drugs that may cause myalgia in a person include cocaine, ACE inhibitors, and statins.
There are also certain infections that cause myalgia. Bacterial infections, flu, and polio are some of the main infections. Lupus, polymyositis, and derematomyositis are among the autoimmune disorders that can result in this condition while thyroid problems contributing to myalgia are hyperthyroidism and hypothyroidism. The cause of the aching is a major determinant of how long it will stay. In many cases, it takes just a few days for it to go away. In others, it may take months and that is when a doctor should be seen immediately.
The pain can be eased using various home remedies during the first few days it starts to be felt. In most cases, the aching will respond to these remedies and go away after some days. The first remedy is to rest the region where the pains are being felt. The best way to do this is to lie or sit down. Ibuprofen, paracetamol or similar over-the-counter painkillers can be taken. If the place is inflamed and painful, one may apply an ice pack.
The muscle that is paining can be stretched gently to ease the problem. One may also use any suitable ointment to rub the muscles in a gentle manner. Weightlifting and other high-impact activities should be avoided for as long as there is still an ache in the body. Meditation, yoga and similar stress-relieving exercises may be helpful too.
One should seek medical help if home remedies do not work after a few days. Persistent myalgia is often an indication of an underlying health condition. If the strategies applied above remain ineffective after some days, it is time to seek medical help.
Additionally, one should see a doctor if the paining is severe and the cause is not clear. Myalgia that is accompanied by a rash, swelling, elevated body temperature, or redness around the area also need to be checked by a doctor. Myalgia should be treated as a medical emergency if it causes difficulty swallowing, weakness, immobility in the area, and difficulty breathing.
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