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Some Basics About Past Life Regression Therapy

By Jose Young


Many religions teach us that we are made up of three components; a spirit, a soul and a physical body. Of the three, only the soul is immortal. Past life regression therapy also makes this assumption. That our souls have traveled through multiple lifetimes and the memories of what happened in each of them is hidden in our unconscious minds. The therapy is considered a form of hypnotherapy because of the similarity in the techniques used.

Therapist who practice in this area say that accessing the memories of our past lives can go a long way into dealing with modern day challenges. Such memories are believed to help us in receiving healing for a number of mental and physical illnesses. They are also useful in resolving social challenges such as those that relate to interpersonal relationships. Undergoing regular therapeutic sessions helps attain better personal growth.

The technique is similar to hypnotherapy in that the client enters a state of trance. Under the influence of suggestions made by the therapist, they experience their past lives by seeing, feeling, sensing the events. It is different from past life reading which refers to the passive process of undergoing the same without physically experiencing the events. Past life reading does not have any therapeutic effects.

Different people give different accounts of their experiences. While some say that they experienced events fully and vividly (as if they were watching a movie), others can only recall vague flashes of events. Apart from visual images, memories also come in the form of other sensory stimuli such as smell (for instance, burning rubber or a sweet aroma of cooking food), gustatory (salty, sweet and bitter tastes) and auditory stimuli (such as a crying infant, a gunshot or music).

The events that have happened in previous lifetimes have the potential to affect the lives we are leading today. Since this tends to happen at the subconscious level, we are unlikely to be aware or the influences. Depending on the events in question, the influences may be negative or positive. Those that have been found to play a major role include emotional debts, sudden deaths, broken vows, achievements and so on.

The aspects of our lives that are likely to be influenced in one way or the other include relationships, physical and mental health and personal achievements. Positive memories tend to act as a source of inspiration and bring out talents in people. They also help people to gain more wisdom. Their most important role is said to be their ability to make people fully understand their life purpose. Negative patterns usually contribute to negative behaviors.

When you visit the therapist, you may be asked to choose a specific objective. Since the past is so huge and varied, having a specific intention helps in opening the doors only to the memories that are relevant to a specific situation. Such may include questions about specific circumstances in your life, unexplained illnesses, and troubled relationships and so on. Adopting this approach also makes it possible for us to put the memories that come to use in context.

Regression therapy achieves its healing effect on the soul by sorting out problems in past life times. The negative memories in the subconscious mind are usually dropped and the positive ones are reinforced. The use of this technique has continued to rise in popularity over the last few decades.




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