The concept of wellness care is attaining and preserving optimal health. One part of preventative care is seeing the dentist regularly. You never allow cavities to grow large and cause pain. Instead, you have them filled. You have a dental hygienist clean your teeth twice a year. Chiropractic check-ups are equally important. Excess weight can put stress on your back. That is why regular care at Knox County Chiropractic to reduce weight is the best way to prevent future spinal problems.
The main purview of the chiropractor is the spine and nervous system. However, because maintaining a healthy weight can help you live longer and enjoy life, it should be incorporated into your health care routine. The professional advice available can assist you in bringing your weight down. You do not have to starve, but, simply learn to eat the right foods.
Extra pounds can pose a health risk. The spine, legs and feet will be under stress. The weight can lead to a subluxation of the spine. Your chiropractor will be able to detect this and adjust it accordingly. It occurs when a vertebra, or several, are out of the correct position.
If left uncorrected, the subluxation, which is the term used to describe a misalignment, can cause so much pressure against a spinal nerve that the intervertebral disc becomes herniated. A portion of the disc protrudes between two vertebrae and the result is moderate to excruciating pain.
A free radical is something that is detrimental to your health. This is an atom in the body that contains one or more unpaired electrons. They accelerate the aging process, the course of a disease and hasten the progress made by cancer cells.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
The main purview of the chiropractor is the spine and nervous system. However, because maintaining a healthy weight can help you live longer and enjoy life, it should be incorporated into your health care routine. The professional advice available can assist you in bringing your weight down. You do not have to starve, but, simply learn to eat the right foods.
Extra pounds can pose a health risk. The spine, legs and feet will be under stress. The weight can lead to a subluxation of the spine. Your chiropractor will be able to detect this and adjust it accordingly. It occurs when a vertebra, or several, are out of the correct position.
If left uncorrected, the subluxation, which is the term used to describe a misalignment, can cause so much pressure against a spinal nerve that the intervertebral disc becomes herniated. A portion of the disc protrudes between two vertebrae and the result is moderate to excruciating pain.
A free radical is something that is detrimental to your health. This is an atom in the body that contains one or more unpaired electrons. They accelerate the aging process, the course of a disease and hasten the progress made by cancer cells.
Professional dietary counseling provided by your chiropractor can plan a diet rich in the foods that combat these free radicals. Starting with dark colored fruits and vegetables you can learn what foods will guard your health. With good advice you can lower your weight and maintain it over the years.
About the Author:
Get details about the reasons why you should consult a Knox County chiropractic physician and more info about a well-respected chiropractor at http://www.doctorhayden.com right now.
Post a Comment
Post a Comment