Maybe you like to play an occasional game of touch football in the backyard or enjoy a game of hoops. Perhaps you play every weekend. In time, you may be bothered with sprains or strains and you can come to your Knox County chiropractor office for help. They provide natural and safe solutions for sports related injuries.
Sports injuries are usually caused by impact and trauma. For instance, you could be running down the basketball court and slam into another player. You might fall and twist your back while playing tennis or volleyball. Once you are injured, the body responds by swelling and this swelling often causes pain.
Your chiropractic professional is experienced with all kinds of injuries and will carefully examine you to determine what it wrong. X-rays or other tests may be needed to look for problems like broken bones, misplaced joints, or spinal misalignment. After determining the extent of your injury, you will receive therapy directed at the cause of your pain.
Your chiropractic care comes in 3 stages. The first stage is aimed at relieving pain so you can feel better. Since inflammation is the usual cause of pain, your therapy may involve heat or ice to reduce swelling and this can make you feel much better.
After the first stage, the corrective stage focuses on tissue healing and getting your body back to normal. You may receive massage therapy and chiropractic adjustment. Massage helps to relax muscles and tendons and increase circulation. This allows tissues to heal and chiropractic adjustment places the spine back into its natural alignment.
The last stage of your care is about preventing re-occurrence of injury. Your Knox County chiropractor may show you various exercises to warm up muscles and prevent injury and you may receive an entire program designed to help you avoid injury. With regular chiropractic care you may continue playing weekend sports for a long time.
Sports injuries are usually caused by impact and trauma. For instance, you could be running down the basketball court and slam into another player. You might fall and twist your back while playing tennis or volleyball. Once you are injured, the body responds by swelling and this swelling often causes pain.
Your chiropractic professional is experienced with all kinds of injuries and will carefully examine you to determine what it wrong. X-rays or other tests may be needed to look for problems like broken bones, misplaced joints, or spinal misalignment. After determining the extent of your injury, you will receive therapy directed at the cause of your pain.
Your chiropractic care comes in 3 stages. The first stage is aimed at relieving pain so you can feel better. Since inflammation is the usual cause of pain, your therapy may involve heat or ice to reduce swelling and this can make you feel much better.
After the first stage, the corrective stage focuses on tissue healing and getting your body back to normal. You may receive massage therapy and chiropractic adjustment. Massage helps to relax muscles and tendons and increase circulation. This allows tissues to heal and chiropractic adjustment places the spine back into its natural alignment.
The last stage of your care is about preventing re-occurrence of injury. Your Knox County chiropractor may show you various exercises to warm up muscles and prevent injury and you may receive an entire program designed to help you avoid injury. With regular chiropractic care you may continue playing weekend sports for a long time.
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Find a review of the advantages you get when you visit a Knox County chiropractor office and more info about an experienced chiropractor at http://www.doctorhayden.com right now.
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