Nutritional supplements and nutraceuticals now make up a huge and expanding sector of consumer spending. In the United States spending in this area is estimated to in the region of twenty-five billion dollars a year. Affluent consumers, particularly baby boomers, are a key demographic that is driving this market. The following is a brief overview of some popular products and their positive health benefits.
Blue-green algae and green foods: products such as chlorella, spirulina, barleygrass and wheatgrass have a powerful anti-inflammatory effect and are exploding in popularity among health-savvy consumers. They all contain very high concentrations of the compound chlorophyll, which in addition to the benefits already mentioned, also oxygenates the blood and has a strong deodorizing action.
Fish oil: Numerous studies have been conducted into the effects of fish oil consumption on human health. Simply put, it is one of the best all-round nutrients one can take. It has been found to combat inflammation, have a positive effect on bone health, brain health, preserve muscle mass and have marked anti-ageing properties. To cap it all, it is an inexpensive nutrient that even people on a budget can afford.
Coenzyme Q10: this anti-oxidant powerhouse is relatively new to the supplement scene and is deserving of its huge popularity. Its main effects are on the mitochondria of the body's cells. This helps the body with energy production and is also thought by some researchers to aid with extending lifespan.
Curcumin: this is a supplement that is rapidly growing in popularity. It is a powder derived from turmeric, best known as the ingredient that gives curry its distinctive yellow color. It has a strong anti-inflammatory action and can be helpful for those suffering with conditions such as arthritis, tendinitis, carpal tunnel syndrome and gout. It has also shown to be beneficial for cardiovascular health and shows great promise as an anti-cancer compound.
Probiotics: poor digestive health afflicts an enormous number of people over forty in the United States and the rest of the developed world. Excess gas, constipation, diarrhea and skin problems are all tell-tale signs that one's digestion is wanting. This is often due to a paucity of beneficial intestinal flora; the 'good' bacteria that is essential to maintaining digestive health. A good probiotic can restore this flora and thus proper functioning of the digestive tract.
Glucosamine: poor joint health is another problem that afflicts huge numbers of older people in the developed world. Poor mobility as well as chronic pain are two symptoms that cause considerable discomfort for literally millions of people. No wonder that glucosamine sulphate is such a popular product. It can help to keep cartilage in good order and thus aid mobility and alleviate joint pain.
The demand for nutritional supplements and nutraceuticals will only increase in the immediate future. Millions of people the world over are waking up to the benefits of being proactive in their health choices. By supplementing with critical nutrients they are positioning themselves that much better for longer, healthier lives.
Blue-green algae and green foods: products such as chlorella, spirulina, barleygrass and wheatgrass have a powerful anti-inflammatory effect and are exploding in popularity among health-savvy consumers. They all contain very high concentrations of the compound chlorophyll, which in addition to the benefits already mentioned, also oxygenates the blood and has a strong deodorizing action.
Fish oil: Numerous studies have been conducted into the effects of fish oil consumption on human health. Simply put, it is one of the best all-round nutrients one can take. It has been found to combat inflammation, have a positive effect on bone health, brain health, preserve muscle mass and have marked anti-ageing properties. To cap it all, it is an inexpensive nutrient that even people on a budget can afford.
Coenzyme Q10: this anti-oxidant powerhouse is relatively new to the supplement scene and is deserving of its huge popularity. Its main effects are on the mitochondria of the body's cells. This helps the body with energy production and is also thought by some researchers to aid with extending lifespan.
Curcumin: this is a supplement that is rapidly growing in popularity. It is a powder derived from turmeric, best known as the ingredient that gives curry its distinctive yellow color. It has a strong anti-inflammatory action and can be helpful for those suffering with conditions such as arthritis, tendinitis, carpal tunnel syndrome and gout. It has also shown to be beneficial for cardiovascular health and shows great promise as an anti-cancer compound.
Probiotics: poor digestive health afflicts an enormous number of people over forty in the United States and the rest of the developed world. Excess gas, constipation, diarrhea and skin problems are all tell-tale signs that one's digestion is wanting. This is often due to a paucity of beneficial intestinal flora; the 'good' bacteria that is essential to maintaining digestive health. A good probiotic can restore this flora and thus proper functioning of the digestive tract.
Glucosamine: poor joint health is another problem that afflicts huge numbers of older people in the developed world. Poor mobility as well as chronic pain are two symptoms that cause considerable discomfort for literally millions of people. No wonder that glucosamine sulphate is such a popular product. It can help to keep cartilage in good order and thus aid mobility and alleviate joint pain.
The demand for nutritional supplements and nutraceuticals will only increase in the immediate future. Millions of people the world over are waking up to the benefits of being proactive in their health choices. By supplementing with critical nutrients they are positioning themselves that much better for longer, healthier lives.
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