When someone has neck pain it can be attributed to whiplash injury, muscle strain or joint dysfunction due to the aging process. The cervical spine contains seven vertebrae with the atlas in the uppermost position. It supports the entire weight of the head which may weigh as much as a small bowling ball. The head jerks forward and back in a car crash and may result in a whiplash injury. A prominent Castle Rock Chiropractor can provide care leading to pain alleviation.
People who are health conscious do not want to take strong pain medication for fear of addiction. Their reaction to the idea of surgery is the same. Chiropractic methods do not require either of those to facilitate pain relief.
The cervical spine is adjusted with the client lying face down. The pressure of the adjustments is applied gently in a way that avoids forcing neck rotation or extension. After the accident it may be impossible to turn the head. Gradually the range of motion will increase.
Pain reduction is the primary goal. However, increasing the flexibility and range of motion is only slightly less important. Before the journey back to good health, an exam must be done. The chiropractor will take an x-ray, ask questions to write a medical history and decide what will be the appropriate care.
Regarding a whiplash injury there are two facts that are misunderstood.Some people think a cervical collar should be worn for a few weeks. Actually a few days is long enough. Bed rest should also be limited to a few days. Being active will restore flexibility faster.
Although your range of motion is extremely limited, moving as much as possible will help to increase flexibility. In between office appointments for the adjustments try to move about as much as possible. It will aid in recovery. If you can do no more, take a walk each day.
People who are health conscious do not want to take strong pain medication for fear of addiction. Their reaction to the idea of surgery is the same. Chiropractic methods do not require either of those to facilitate pain relief.
The cervical spine is adjusted with the client lying face down. The pressure of the adjustments is applied gently in a way that avoids forcing neck rotation or extension. After the accident it may be impossible to turn the head. Gradually the range of motion will increase.
Pain reduction is the primary goal. However, increasing the flexibility and range of motion is only slightly less important. Before the journey back to good health, an exam must be done. The chiropractor will take an x-ray, ask questions to write a medical history and decide what will be the appropriate care.
Regarding a whiplash injury there are two facts that are misunderstood.Some people think a cervical collar should be worn for a few weeks. Actually a few days is long enough. Bed rest should also be limited to a few days. Being active will restore flexibility faster.
Although your range of motion is extremely limited, moving as much as possible will help to increase flexibility. In between office appointments for the adjustments try to move about as much as possible. It will aid in recovery. If you can do no more, take a walk each day.
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Chiropractic care alleviates neck pain naturally, quickly and effectively. Get more info about an experienced Castle Rock chiropractor at http://www.Castlerockspinaldecompression.com today.
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