If you wake up with a pain in the neck or your back is aching, it could be caused by your posture. In fact, many health concerns are caused or made worse by bad posture. If you are suffering with back or neck problems, chiropractor offices Manhattan NY residents trust, can be very beneficial.
Bad posture has two main causes. For example, you could be born with some problems and you might not even be aware of them. If one of your legs is a little longer than the other, it can throw the spine out of alignment and cost a host of painful conditions. The same is true if you have foot disorders.
A positional posture problem is connected to habit. For example, you might shuffle your feet and look downward as you walk. Maybe you tend to sit on the edge of your chair. Posture may be affected by issues like low self image. However, problems like obesity can have a huge affect on posture and may cause your back to be tense and ache with pain most of the time.
Sitting posture is very important, especially if you work at a desk and must stare at a computer screen for hours. Improper sitting position can place a great deal of stress on the neck and shoulders. This stress may also extend to the back and legs. In addition, improper keyboard position can make the wrists ache.
Your chiropractic doctor understands the importance of posture and how it can affect your health. This is why you are thoroughly examined and may be asked to sit, walk, or stand. During this time, the chiropractor may measure you and note your position. This helps him or her discover what is causing your pain, so the right therapy can be provided.
Your therapy will be designed to correct your posture. For example, many posture problems cause spinal misalignment and chiropractic adjustment helps to realign the spine. This can be very effective for pain relief. You also may benefit from posture correction techniques, exercise therapy, special orthotics, or several other options.
Bad posture has two main causes. For example, you could be born with some problems and you might not even be aware of them. If one of your legs is a little longer than the other, it can throw the spine out of alignment and cost a host of painful conditions. The same is true if you have foot disorders.
A positional posture problem is connected to habit. For example, you might shuffle your feet and look downward as you walk. Maybe you tend to sit on the edge of your chair. Posture may be affected by issues like low self image. However, problems like obesity can have a huge affect on posture and may cause your back to be tense and ache with pain most of the time.
Sitting posture is very important, especially if you work at a desk and must stare at a computer screen for hours. Improper sitting position can place a great deal of stress on the neck and shoulders. This stress may also extend to the back and legs. In addition, improper keyboard position can make the wrists ache.
Your chiropractic doctor understands the importance of posture and how it can affect your health. This is why you are thoroughly examined and may be asked to sit, walk, or stand. During this time, the chiropractor may measure you and note your position. This helps him or her discover what is causing your pain, so the right therapy can be provided.
Your therapy will be designed to correct your posture. For example, many posture problems cause spinal misalignment and chiropractic adjustment helps to realign the spine. This can be very effective for pain relief. You also may benefit from posture correction techniques, exercise therapy, special orthotics, or several other options.
About the Author:
Chiropractic care helps relieve spine, hip, knee and ankle pain safely and naturally. Visit this website for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
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