Today's consumers are becoming more savvy about the dangers ofsynthetic chemicals used in mainstream cosmetics and body care. As they shy away from harsh ingredients, they learn about essential oil benefits for skin and total well-being. These essential elements of herbs and flowers are the poster children for the mind and body wellness movement.
The outer layer of the body, called the epidermis, is the largest of all the organs. It is the first line of defense for our bodies, keeping out environmental pollutants in the air and on everything we come into contact with. It seals in vital moisture, shields us from bacteria, viruses, and fungi, and releases toxins through perspiration. It also absorbs enough oxygen to enable us to live; if the skin is totally sealed, with cosmetic paint for example, people die.
The epidermis stops many substances from being absorbed, but others get through. They can be both beneficial, like pure oils, or harmful, like chemicals in mainstream cosmetics and lotions. Some things, like products containing mineral oil, can interfere with the skin's natural functions, clogging pores and retarding perspiration or depleting important nutrients. Some dry the same skin they purport to moisturize.
Essential oils from plants have been known for centuries to clear the skin and the mind. For mass production, oils are cold pressed or steam-distilled. Chemical extraction is also used, but most purists don't approve this method of processing.
These pure essences are said to contain all of the beneficial and healing properties of the plant in greater concentration, making them stronger and more effective. Manufacturers select many of the oils to balance oily or dry skin, fight acne and psoriasis, soothe wrinkles, and calm reactions like redness or uneven tones.
Aromatherapy is the science of using fragrances for their inherent healing properties. Although many know lavender and rose for their exquisite scent, fewer realize their emotional and physical health benefits. Over eons, people have studied and used fragrance for relaxation, stimulation, spiritual uplift, physical healing, and pure pleasure.
Aroma does more than smell good. It is almost unparalleled in stress reduction. Stress is a factor of modern life that contributes more than we know to the breakdown of mental and physical health. Relieving the constant burden of anxiety and tension is one of the best things we can do for ourselves. Relax in a warm, scented bath or sleep on a fragrant pillow and see the benefits on your face in the morning. Smooth on a cream or lotion that smells wonderful while doing good things for your skin - a win win every time.
Emotional tension is as bad as that which gives you a crick in the neck. Actually, they may be one and the same. Using essential oils for their effects on both body and brain just makes sense. Derail the effects of aging while restoring peace and joy to your life through aromatherapy and the wise use of body care products.
The outer layer of the body, called the epidermis, is the largest of all the organs. It is the first line of defense for our bodies, keeping out environmental pollutants in the air and on everything we come into contact with. It seals in vital moisture, shields us from bacteria, viruses, and fungi, and releases toxins through perspiration. It also absorbs enough oxygen to enable us to live; if the skin is totally sealed, with cosmetic paint for example, people die.
The epidermis stops many substances from being absorbed, but others get through. They can be both beneficial, like pure oils, or harmful, like chemicals in mainstream cosmetics and lotions. Some things, like products containing mineral oil, can interfere with the skin's natural functions, clogging pores and retarding perspiration or depleting important nutrients. Some dry the same skin they purport to moisturize.
Essential oils from plants have been known for centuries to clear the skin and the mind. For mass production, oils are cold pressed or steam-distilled. Chemical extraction is also used, but most purists don't approve this method of processing.
These pure essences are said to contain all of the beneficial and healing properties of the plant in greater concentration, making them stronger and more effective. Manufacturers select many of the oils to balance oily or dry skin, fight acne and psoriasis, soothe wrinkles, and calm reactions like redness or uneven tones.
Aromatherapy is the science of using fragrances for their inherent healing properties. Although many know lavender and rose for their exquisite scent, fewer realize their emotional and physical health benefits. Over eons, people have studied and used fragrance for relaxation, stimulation, spiritual uplift, physical healing, and pure pleasure.
Aroma does more than smell good. It is almost unparalleled in stress reduction. Stress is a factor of modern life that contributes more than we know to the breakdown of mental and physical health. Relieving the constant burden of anxiety and tension is one of the best things we can do for ourselves. Relax in a warm, scented bath or sleep on a fragrant pillow and see the benefits on your face in the morning. Smooth on a cream or lotion that smells wonderful while doing good things for your skin - a win win every time.
Emotional tension is as bad as that which gives you a crick in the neck. Actually, they may be one and the same. Using essential oils for their effects on both body and brain just makes sense. Derail the effects of aging while restoring peace and joy to your life through aromatherapy and the wise use of body care products.
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